Online Counselling & Psychotherapy

Setting the Course for Your Growth.

At MenteMira, therapy is just the starting point. We uniquely blend online psychotherapy with our exclusive psychoeducational courses. This combination magnifies self-awareness and enriches every therapy session. With each booked session, you gain access to our insightful courses, ensuring that your journey with us is comprehensive and transformative.

Start your journey today: Book a free compatibility call with the therapist of your choice by clicking ‘Book Now’.

Is This For You?

Ever feel like you’re going in circles? Like the same issues crop up again and again? Or maybe it feels like something’s missing, but you can’t quite put your finger on it. If you’ve ever wanted to better understand yourself, your reactions, or why certain things just keep happening, MenteMira is here to guide you.

At MenteMira we believe in the heart of counselling—people talking together about things that matter. We offer a consistent and secure spot in the world where you can share your thoughts and feelings, working towards greater clarity and understanding.

We specialise in helping individuals who struggle with feelings of anxiety, depression, and challenges in relationships, both with themselves and with others. Our carefully selected group of therapists is committed to helping you cultivate fulfilling relationships, foster self-love and conquer your difficulties, empowering you to create a more confident and fulfilling life.

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What We Offer

Understanding
Emotions

Dive deep into the core of your feelings, empowering yourself with the knowledge to regulate them.

Strengthening
Bonds

Learn tools to enhance relationships, foster deeper connections, and communicate effectively.

Addressing the Blues
& Past Hurts

Unpack and heal from the pain of the past, overcoming depression and anxiety.

Enhancing
Life

With a blend of therapy and education, unlock potential to lead a life filled with purpose and meaning.

Services

WhyMenteMira

How it Works

1

2

3

4

Compatibility Call

Discuss your needs

Book

Choose a therapist & time.

Pay

Process your payment

Begin

Start your therapy session.

How it Works

1

Register

Create your profile

2

Book

Choose a therapist & time.

3

Pay

Process your payment

4

Begin

Start your therapy session.

Fees

Individual Sessions

Standard Rate

£65

For a 50-minute session

Student Rate

£60

For a 50-minute session

Package Discounts

10-Session Package

£600

For a 50-minute session

(saves you £50 compared to individual sessions)

Which works out to be £60 per session.

Bonus

With each booked session, you’ll gain free access to our enlightening courses. Embrace the opportunity to complement your therapy with valuable learning!

Cancellation Policy

If your plans change, you have the option to reschedule or cancel your appointment with a 48-hour notice.

Please note, cancellations within that 48-hour window are non-refundable.

Testimonials

FAQs

MenteMira is your go-to platform for top-notch therapy sessions coupled with enlightening psychoeducational courses. Think of it as a space tailored for both introspection and learning.

Life comes with its share of challenges, big and small, and sometimes we just need a moment to catch our breath. It’s not only about the big things; it’s also the little day-to-day stuff. Counselling is gaining traction as a regular part of life, and for good reason. While we’re skilled in handling concerns like depression, anxiety, and childhood trauma, our team can tackle a wide range of issues. If you’re uncertain about your needs, please get in touch.

The first meeting is all about setting the stage. We’ll dive into what’s on your mind and what you’re aiming for. It’s also an opportunity for you to get a sense of whether you feel a connection with the counsellor. We believe that a trusting and supportive relationship is essential for the counselling process to be effective.

Well, that’s the unique part – it’s all about what feels right for you. During your first session, you can discuss your individual needs and goals with your therapist.

Trust is paramount. Rest assured, your shared information remains confidential. There are exceptions related to safety concerns or legal obligations, which we’ll clarify in our initial session.

If your plans change, you have the option to reschedule or cancel your appointment with a 48-hour notice.Please note, cancellations within that 48-hour window are non-refundable.

For sure. If you’re into routine, we can arrange the same slot every week. If you’re more of a play-it-by-ear person, just book when it feels right.

A standard session lasts 50 minutes. If you’re in the mood for a deeper dive, we’ve got 75-minute sessions too.
 

We’re all about embracing diversity, and our therapists echo that. But for moments of acute crisis or if things get real heavy, it’s crucial to reach out to emergency services helplines such as Samaritans.

If you are running late you can email your therapist directly. However, for anythignelse, we recommend keeping communication within session boundaries. For urgent situations, it’s best to reach out to emergency services or the suggested helplines.

After booking a session, you’ll receive an email detailing how to access our courses.

Absolutely. Our courses offer videos, readings, and exercises, allowing you to engage at a pace that feels right.

Begin by registering with us. Once registered, booking sessions to fit your schedule becomes seamless.

Individual sessions start at £65 for a 50-minute slot. For students, we have sessions at £60 for 50 minutes. And if you’re looking at multiple sessions, there are package discounts available.

FAQs

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