MBACP Integrative Counsellor & CBT Specialist BABCP Accredited
Angarad Roberts
About Me
I’m committed to providing therapy that is as unique as the individuals I work with. For me, therapy is a deeply personal journey of connection; it’s about understanding the complex web of your past and present to foster a more aware and fulfilling future. I approach each session with empathy and an open mind, striving to create a space where growth and self-discovery are not just goals, but the natural outcomes of our work together.
Therapeutic Approach
As an integrative counsellor and CBT therapist, I believe in blending various therapeutic models to tailor a therapy plan that aligns with your individual needs. My work is rooted in the conviction that therapy should adapt to you, not the other way around. Whether you’re an adult or teenager dealing with anxiety, depression, grief, trauma, or self-esteem issues, I’m here to work with you in a comfortable, relaxed atmosphere. Our sessions will be a confidential, empathic, and non-judgmental space where we address and explore your concerns together.
Background
With years of experience working in diverse settings, including NHS trusts, private practice, and consultation services, I have guided clients through their most challenging times. My expertise lies in leading situation-specific therapy sessions and developing creative treatment plans for clients across various ethnic and socio-economic backgrounds. My roles have ranged from providing high-intensity CBT therapy to supporting children and young people in crisis, reflecting my broad skill set and adaptability to different client needs.
Qualifications
- Postgraduate Degree in High Intensity CBT from the University of Reading
- Master of Psychology from the University of East London
- BSc (Hons) Counseling from the University of East London
Personal and Professional Development
I am a lifelong learner, continually engaging in professional development to enhance my skills and stay abreast of the latest research. I am very committed to my growth, as I believe that to provide the best care for my clients, I must also care for and develop my professional self.
Me Outside Therapy
Outside of therapy, I love travelling, the outdoors and time with family and friends. I also have a sweet spot for cats and animals. These moments of personal joy not only rejuvenate me but also remind me of the simple pleasures that contribute to our overall well-being. My personal experiences enrich my practice, bringing a level of relatability and groundedness to the therapy room.
